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WINTER ACTIVITIES<\/h2>\n\n\n\n
On long cold winter days, it’s easy to drop off even the best-intentioned exercise routine. Following months of traveling and stay-at-home restrictions and confined areas of your home isn’t appealing. Still, the frigid temperatures, coupled with shorter hours of light and, in a few cases, snow, can make it difficult to leave the warm interior of your home to go outside for a workout. Winter activities are among the most effective ways to stay fit. As counterintuitive as it may sound, it can be even more enjoyable in cold weather. These are the best activities that will allow you to enjoy winter. Click here<\/p>\n\n\n\nDetails<\/span>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n
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SUMMER ACTIVITIES<\/h2>\n\n\n\n
School’s out. There’s a slowdown at work. And the warmer weather provides plenty of possibilities to enhance your health. Plenty of local, fresh food and a myriad of outdoor activities. Here’s how you can maximize the benefits of the summer months. <\/p>\n\n\n\nDetails<\/span>\n\n<\/div><\/div>\n\n\n\n